{"id":1029,"date":"2017-08-22T15:03:51","date_gmt":"2017-08-22T08:33:51","guid":{"rendered":"http:\/\/drphyopaing.com\/%e1%80%80%e1%80%b1%e1%80%ac%e1%80%84%e1%80%ba%e1%80%b8%e1%80%99%e1%80%bd%e1%80%94%e1%80%ba%e1%80%90%e1%80%b2%e1%80%b7-%e1%80%94%e1%80%b1%e1%80%9b%e1%80%80%e1%80%ba%e1%80%90%e1%80%bd%e1%80%b1%e1%80%96\/"},"modified":"2022-01-21T15:04:37","modified_gmt":"2022-01-21T08:34:37","slug":"%e1%80%80%e1%80%b1%e1%80%ac%e1%80%84%e1%80%ba%e1%80%b8%e1%80%99%e1%80%bd%e1%80%94%e1%80%ba%e1%80%90%e1%80%b2%e1%80%b7-%e1%80%94%e1%80%b1%e1%80%9b%e1%80%80%e1%80%ba%e1%80%90%e1%80%bd%e1%80%b1%e1%80%96","status":"publish","type":"post","link":"https:\/\/drphyopaing.com\/%e1%80%80%e1%80%b1%e1%80%ac%e1%80%84%e1%80%ba%e1%80%b8%e1%80%99%e1%80%bd%e1%80%94%e1%80%ba%e1%80%90%e1%80%b2%e1%80%b7-%e1%80%94%e1%80%b1%e1%80%9b%e1%80%80%e1%80%ba%e1%80%90%e1%80%bd%e1%80%b1%e1%80%96\/","title":{"rendered":"\u1000\u1031\u102c\u1004\u103a\u1038\u1019\u103d\u1014\u103a\u1010\u1032\u1037 \u1014\u1031\u1037\u101b\u1000\u103a\u1010\u103d\u1031\u1016\u1014\u103a\u1010\u102e\u1038\u1016\u102d\u102f\u1037 8 E"},"content":{"rendered":"\n<p>\u1000\u103b\u103d\u1014\u103a\u1010\u1031\u102c\u103a\u1010\u102d\u102f\u1037\u1019\u103e\u102c\u101b\u103e\u102d\u1010\u1032\u1037 \u1021\u1001\u103b\u102d\u1014\u103a\u104a \u1000\u102c\u101a\u1014\u1032\u1037 \u1009\u102c\u100f\u1021\u102c\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1021\u1000\u1031\u102c\u1004\u103a\u1038\u1006\u102f\u1036\u1038\u1021\u101e\u102f\u1036\u1038\u1001\u103b\u1016\u102d\u102f\u1037 8 Es \u1014\u1032\u1037\u1016\u1031\u102c\u103a\u1015\u103c\u101c\u102d\u102f\u1000\u103a\u1015\u102b\u1010\u101a\u103a\u104b <br \/><br \/>Productivity \u1010\u102d\u102f\u1038\u1010\u1000\u103a\u1016\u102d\u102f\u1037 Efficiency \u1014\u1032\u1037 Effectiveness \u1000\u1031\u102c\u1004\u103a\u1038\u1016\u102d\u102f\u1037\u101c\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b Productivity = Effectiveness\/Efficiency. <br \/><br \/>Efficiency \u1000\u1010\u1031\u102c\u1037 Input \u1010\u103d\u1031\u1000\u102d\u102f \u1021\u1000\u1031\u102c\u1004\u103a\u1038\u1006\u102f\u1036\u1038\u1021\u101e\u102f\u1036\u1038\u1001\u103b\u1010\u102c Resources \u1010\u103d\u1031\u1000\u102d\u102f \u1021\u1000\u1031\u102c\u1004\u103a\u1038\u1006\u102f\u1036\u1038\u1021\u101e\u102f\u1036\u1038\u1001\u103b\u1010\u102c\u1016\u103c\u1005\u103a\u1015\u103c\u102e\u1038\u104a Effectiveness \u1000\u1010\u1031\u102c\u1037 Output \u1010\u103d\u1031\u1019\u103b\u102c\u1038\u1019\u103b\u102c\u1038\u1011\u103d\u1000\u103a\u1010\u102c \u101c\u102d\u102f\u1001\u103b\u1004\u103a\u1010\u1032\u1037 Result \u1000\u102d\u102f\u101b\u1010\u102c\u1000\u102d\u102f\u1006\u102d\u102f\u101c\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b <br \/><br \/>1. End Result<br \/>\u1018\u102c\u1021\u101c\u102f\u1015\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u1015\u103c\u102e\u1038\u1019\u103c\u1031\u102c\u1000\u103a\u1001\u103b\u1004\u103a\u1010\u102c\u101c\u100a\u103a\u1038 \u1000\u102d\u102f\u101a\u103a\u1010\u102d\u102f\u1004\u103a\u101e\u1031\u1001\u103b\u102c\u101e\u102d\u101b\u1019\u101a\u103a\u104b \u1010\u1014\u100a\u103a\u1038\u1021\u102c\u1038\u1016\u103c\u1004\u103a\u1037 \u1014\u1031\u1037\u1010\u1005\u103a\u1014\u1031\u1037\u1005\u1010\u1032\u1037\u1021\u1001\u102b \u1012\u102e\u1014\u1031\u1037\u1021\u102d\u1015\u103a\u101b\u102c\u101d\u1004\u103a\u101b\u1004\u103a \u1018\u102c\u1010\u103d\u1031\u1015\u103c\u102e\u1038\u101e\u103d\u102c\u1038\u101b\u1019\u101c\u100a\u103a\u1038\u1014\u1032\u1037 \u1005\u1016\u102d\u102f\u1037\u101c\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b<br \/><br \/>2. Emotion <br \/>\u101c\u1030\u1010\u103d\u1031\u1000\u102d\u102f \u1005\u102d\u1010\u103a\u100a\u1005\u103a\u1005\u1031\u1010\u1032\u1037 4 clouds \u1016\u103c\u1005\u103a\u1010\u1032\u1037 \u1021\u1016\u103b\u1000\u103a\u1005\u102d\u1010\u103a\u104a \u1021\u1016\u103b\u1000\u103a\u1021\u1010\u103d\u1031\u1038\u104a \u1019\u102d\u1019\u102d\u1000\u102d\u102f\u101a\u103a\u1000\u102d\u102f \u1000\u1014\u103a\u1037\u101e\u1010\u103a\u1011\u102c\u1038\u1010\u1032\u1037\u1021\u1010\u103d\u1031\u1038\u1021\u1001\u1031\u102b\u103a\u1014\u1032\u1037\u104a \u1010\u103d\u1031\u101d\u1031\u1012\u103d\u102d\u101f \u1005\u102d\u1010\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u1016\u103b\u1031\u102c\u1000\u103a\u1016\u102d\u102f\u1037\u101c\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b end-result \u1015\u103c\u102e\u1038\u1010\u1032\u1037\u1021\u1001\u102b \u1001\u1036\u1005\u102c\u1038\u101b\u1019\u100a\u103a\u1037 \u1000\u1031\u102c\u1004\u103a\u1038\u1019\u103d\u1014\u103a\u1010\u1032\u1037 emotion \u1010\u1005\u103a\u1001\u102f\u1014\u1032\u1037\u1001\u103b\u102d\u1015\u103a\u1000\u103c\u100a\u103a\u1037\u1015\u102b\u104b \u1025\u1015\u1019\u102c \u1021\u101c\u102f\u1015\u103a\u1015\u103c\u102e\u1038\u101e\u103d\u102c\u1038\u1010\u1032\u1037\u1021\u1001\u102b \u1018\u101a\u103a\u101c\u102d\u102f\u1001\u1036\u1005\u102c\u1038\u101b\u1019\u101c\u100a\u103a\u1038? <br \/><br \/>3. Elimination <br \/>Distraction \u1010\u103d\u1031\u1019\u103b\u102c\u1038\u101c\u103d\u1014\u103a\u1038\u1010\u1032\u1037\u1001\u1031\u1010\u103a\u1019\u103e\u102c \u1000\u102d\u102f\u101a\u103a\u1018\u102c\u1010\u103d\u1031\u101c\u102f\u1015\u103a\u101c\u102d\u102f\u1000\u103a\u101c\u100a\u103a\u1038\u1000\u1021\u101b\u1031\u1038\u1000\u103c\u102e\u1038\u101e\u101c\u102d\u102f \u1018\u102c\u1010\u103d\u1031\u1019\u101c\u102f\u1015\u103a\u101c\u102d\u102f\u1000\u103a\u1018\u1030\u1038\u1000\u101c\u100a\u103a\u1038 \u1010\u1014\u103a\u1038\u1010\u1030\u1021\u101b\u1031\u1038\u1000\u103c\u102e\u1038\u1015\u102b\u1010\u101a\u103a\u104b \u1018\u101a\u103a\u1021\u101c\u102f\u1015\u103a\u1010\u103d\u1031\u1000\u102d\u102f\u1010\u1031\u102c\u1037 \u1000\u102d\u102f\u101a\u103a\u1019\u101c\u102f\u1015\u103a\u101b\u1004\u103a\u101b\u1019\u101c\u100a\u103a\u1038? \u1012\u102b\u1019\u103e \u1019\u101f\u102f\u1010\u103a\u1018\u103a\u102c\u101e\u1030\u1037\u1000\u102d\u102f \u1010\u102c\u101d\u1014\u103a\u101c\u103d\u1032\u1015\u103c\u1031\u102c\u1004\u103a\u1038 delegate \u101c\u102f\u1015\u103a\u101b\u1004\u103a\u101b\u1019\u101c\u100a\u103a\u1038? \u1021\u101b\u1031\u1038\u1019\u1015\u102b\u1010\u1032\u1037\u1021\u101c\u102f\u1015\u103a\u1010\u103d\u1031\u1000\u102d\u102f eliminate \u101c\u102f\u1015\u103a \u1016\u101a\u103a\u101b\u103e\u102c\u1038\u1015\u102b\u104b <br \/><br \/>4. Eating <br \/>You are what you eat \u1006\u102d\u102f\u1010\u102c\u1019\u103e\u1014\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1025\u1015\u1019\u102c \u1019\u1014\u1000\u103a\u1019\u103e\u102c \u1021\u1006\u102e\u1021\u1006\u102d\u1019\u103a\u1037\u1010\u103d\u1031\u1005\u102c\u1038\u1010\u1032\u1037\u1021\u1001\u102b\u1010\u1005\u103a\u1014\u1031\u1037\u1010\u102c \u101b\u1032\u1037 productivity \u1000\u102d\u102f \u1021\u1014\u100a\u103a\u1038\u1014\u1032\u1037 \u1021\u1019\u103b\u102c\u1038\u1011\u102d\u1001\u102d\u102f\u1000\u103a\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u1014\u1031\u102c\u1000\u103a\u1010\u102d\u102f\u1004\u103a\u1038\u1019\u103e\u102c\u1010\u1031\u102c\u1037 intermittent fasting \u1010\u1005\u103a\u1014\u100a\u103a\u1038 \u1025\u1015\u102f\u101e\u103a\u1005\u1031\u102c\u1004\u103a\u1037\u101e\u101c\u102d\u102f \u1021\u1005\u102c\u1005\u102c\u1038\u1010\u1032\u1037\u1021\u1001\u102b \u1041\u1046 \u1014\u102c\u101b\u102e\u1014\u1032\u1037 \u1048 \u1014\u102c\u101b\u102e\u1001\u103c\u102c\u1038\u1010\u1005\u103a\u1001\u102b\u1005\u102c\u1038\u1015\u103c\u102e\u1038 energy level \u1014\u1032\u1037 well-being \u1010\u102d\u102f\u1038\u1010\u1000\u103a\u1021\u1031\u102c\u1004\u103a\u1006\u1031\u102c\u1004\u103a\u101b\u103d\u1000\u103a\u101c\u102c\u1000\u103c\u1010\u101a\u103a\u104b Diet Plan \u1010\u103d\u1031\u1021\u1019\u103b\u102c\u1038\u1000\u103c\u102e\u1038\u101b\u103e\u102d\u1015\u103c\u102e\u1038 \u1005\u1000\u102c\u1038\u1015\u102f\u1036\u1021\u101b\u1006\u102d\u102f\u101b\u1004\u103a\u1010\u1031\u102c\u1037 \u1019\u1014\u1000\u103a\u1000\u102d\u102f \u1018\u102f\u101b\u1004\u103a\u101c\u102d\u102f\u1005\u102c\u1038\u104a \u1014\u1031\u1037\u101c\u100a\u103a\u1000\u102d\u102f \u1019\u1004\u103a\u1038\u101e\u102c\u1038\u101c\u102d\u102f\u1005\u102c\u1038\u1015\u103c\u102e\u1038\u104a \u100a\u1000\u102d\u102f\u101e\u1030\u1010\u1031\u102c\u1004\u103a\u1038\u1005\u102c\u1038\u101c\u102d\u102f\u1005\u102c\u1038\u1006\u102d\u102f\u1010\u102c\u101b\u103e\u102d\u1015\u102b\u1010\u101a\u103a\u104b <br \/><br \/>5. Environment <br \/>\u1021\u101c\u102f\u1015\u103a\u101c\u102f\u1015\u103a\u1016\u102d\u102f\u1037 \u101e\u102e\u1038\u101e\u1014\u103a\u1037\u1005\u102c\u1038\u1015\u103d\u1032\u104a \u1014\u1031\u101b\u102c dedicated workplace \u1019\u101b\u103e\u102d\u1018\u1032 \u1021\u101c\u102f\u1015\u103a\u1015\u103c\u102e\u1038\u1016\u102d\u102f\u1037 \u1019\u101c\u103d\u101a\u103a\u1015\u102b\u1018\u1030\u1038\u104b \u101e\u102e\u1038\u101e\u1014\u103a\u1037\u1014\u1031\u101b\u102c\u101c\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b \u1021\u1032\u1037\u1012\u102e\u1014\u1031\u101b\u102c\u1000\u102d\u102f \u1021\u101c\u102f\u1015\u103a\u101c\u102f\u1015\u103a\u1019\u103e \u1021\u1013\u102d\u1000\u101e\u103d\u102c\u1038\u1015\u103c\u102e\u1038\u104a \u1014\u1031\u1037\u1005\u1009\u103a\u1021\u101c\u102f\u1015\u103a\u101c\u102f\u1015\u103a\u1016\u102d\u102f\u1037\u101c\u100a\u103a\u1038\u101c\u102d\u102f\u1021\u1015\u103a\u1015\u102b\u1010\u101a\u103a\u104b <br \/><br \/>6. Energy<br \/>\u1010\u1001\u102b\u1010\u101c\u1031 \u101c\u1030\u1010\u103d\u1031\u1019\u103e\u102c \u1021\u1001\u103b\u102d\u1014\u103a\u1010\u103d\u1031\u101b\u103e\u102d\u1015\u103c\u102e\u1038 energy \u1019\u101b\u103e\u102d\u1010\u1032\u1037\u1021\u1001\u103b\u102d\u1014\u103a\u1010\u103d\u1031\u101b\u103e\u102d\u1015\u102b\u1010\u101a\u103a\u104b \u1012\u102b\u1037\u1000\u103c\u1031\u102c\u1004\u103a\u1037 Time Management \u1011\u1000\u103a Energy \u1000\u1015\u102d\u102f\u1021\u101b\u1031\u1038\u1000\u103c\u102e\u1038\u1010\u101a\u103a\u101c\u102d\u102f\u1037\u1011\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b Energy \u1021\u1010\u103d\u1000\u103a \u1021\u101e\u1000\u103a\u101b\u103e\u1030\u1010\u1032\u1037\u1015\u102f\u1036\u1005\u1036\u104a \u101b\u1031\u101e\u1031\u102c\u1000\u103a\u1016\u102d\u102f\u1037\u104a \u1021\u101e\u102e\u1038\u1021\u101b\u103d\u1000\u103a\u1019\u103b\u102c\u1038\u1019\u103b\u102c\u1038\u1005\u102c\u1038\u1016\u102d\u102f\u1037\u101c\u102d\u102f\u1021\u1015\u103a\u1015\u102b\u1010\u101a\u103a\u104b <br \/><br \/>7. Exercise <br \/>Energy \u1000\u102d\u102f\u1010\u102d\u102f\u1038\u1010\u1000\u103a\u1005\u1031\u1010\u1032\u1037\u1011\u1032\u1019\u103e\u102c Exercise \u101c\u100a\u103a\u1038\u1015\u102b\u1015\u102b\u1010\u101a\u103a\u104b \u1018\u1031\u102c\u101c\u102f\u1036\u1038\u1000\u1005\u102c\u1038\u1010\u1032\u1037\u101e\u1030\u1010\u103d\u1031 \u1000\u103d\u1004\u103a\u1038\u1011\u1032\u101d\u1004\u103a\u1019\u1000\u1014\u103a\u1001\u1004\u103a \u101e\u103d\u1031\u1038\u1015\u1030\u101c\u1031\u1037\u1000\u103b\u1004\u103a\u1037\u1001\u1014\u103a\u1038 prematch warming up exercise \u101c\u102f\u1015\u103a\u101e\u101c\u102d\u102f\u1018\u1032 \u1010\u1005\u103a\u101b\u1000\u103a\u1010\u102c\u1005\u1010\u1004\u103a\u1016\u102d\u102f\u1037 \u1006\u101a\u103a\u1019\u102d\u1014\u1005\u103a\u104a \u1006\u101a\u103a\u1037\u1004\u102b\u1038\u1019\u102d\u1014\u1005\u103a\u1001\u1014\u103a\u1037 exercise \u101c\u102f\u1015\u103a\u1016\u102d\u102f\u1037\u101c\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b <br \/><br \/>8. Experiment <br \/>\u101c\u1030\u1010\u103d\u1031\u101f\u102c\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u1014\u1032\u1037\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a design \u101c\u102f\u1015\u103a\u1011\u102c\u1038\u1015\u102f\u1036\u1019\u1010\u1030\u1015\u102b\u1018\u1030\u1038\u104b \u1012\u102b\u1037\u1000\u103c\u1031\u102c\u1004\u103a\u1037 \u1010\u1001\u103c\u102c\u1038\u101e\u1030\u1021\u1010\u103d\u1000\u103a \u1021\u101c\u102f\u1015\u103a\u1016\u103c\u1005\u103a\u1010\u1032\u1037\u1014\u100a\u103a\u1038\u101f\u102c \u1000\u102d\u102f\u101a\u103a\u1037\u1021\u1010\u103d\u1000\u103a \u1021\u101c\u102f\u1015\u103a\u1016\u103c\u1005\u103a\u1001\u103b\u1004\u103a\u1019\u103e \u1016\u103c\u1005\u103a\u1019\u101a\u103a\u104b \u1012\u102b\u1031\u1037\u1000\u103c\u102c\u1004\u103a\u1037 \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1006\u102d\u102f\u1010\u102c \u1021\u1019\u103b\u102c\u1038\u1000\u103c\u102e\u1038\u1016\u103c\u1005\u103a\u101c\u102c\u1010\u102c\u1016\u103c\u1005\u103a\u1010\u101a\u103a\u104b \u1015\u1014\u103a\u1038\u1010\u102d\u102f\u1004\u103a\u101b\u1031\u102c\u1000\u103a\u1016\u102d\u102f\u1037\u1021\u1010\u103d\u1000\u103a \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1021\u1019\u103b\u102c\u1038\u1000\u103c\u102e\u1038\u101b\u103e\u102d\u101e\u101c\u102d\u102f \u1000\u103c\u102d\u102f\u1000\u103a\u1010\u1032\u1037\u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1000\u102d\u102f\u101c\u100a\u103a\u1038\u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u1014\u102d\u102f\u1004\u103a\u1010\u101a\u103a\u104b \u1012\u102b\u1037\u1000\u103c\u1031\u102c\u1004\u103a\u1037 \u1000\u102d\u102f\u101a\u103a\u1014\u1032\u1037\u1021\u1006\u1004\u103a\u1015\u103c\u1031\u1006\u102f\u1036\u1038\u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1010\u103d\u1031\u1037\u1016\u102d\u102f\u1037 \u1005\u1019\u103a\u1038\u101e\u1015\u103a\u1019\u103e\u102f\u1010\u103d\u1031\u1015\u103c\u102f\u101c\u102f\u1015\u103a\u1016\u102d\u102f\u1037\u101c\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b \u1010\u1001\u103b\u102d\u102f\u1037\u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1010\u103d\u1031\u101f\u102c \u1021\u101b\u1004\u103a\u1000\u1021\u101e\u102f\u1036\u1038\u1001\u103b\u101c\u102d\u102f\u1037 \u1021\u1006\u1004\u103a\u1015\u103c\u1031\u1015\u1031\u1019\u101a\u103a\u1037 \u101c\u1000\u103a\u101b\u103e\u102d\u1021\u1006\u1004\u103a\u1019\u1015\u103c\u1031\u1010\u1031\u102c\u1037\u101b\u1004\u103a \u1014\u1031\u102c\u1000\u103a\u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1010\u1005\u103a\u1001\u102f\u1014\u1032\u1037 \u1015\u103c\u1031\u102c\u1004\u103a\u1038\u101c\u100a\u103a\u1038\u1021\u101e\u102f\u1036\u1038\u1001\u103b\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b <br \/><br \/>Phyo Paing @ Derek<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u1000\u103b\u103d\u1014\u103a\u1010\u1031\u102c\u103a\u1010\u102d\u102f\u1037\u1019\u103e\u102c\u101b\u103e\u102d\u1010\u1032\u1037 \u1021\u1001\u103b\u102d\u1014\u103a\u104a \u1000\u102c\u101a\u1014\u1032\u1037 \u1009\u102c\u100f\u1021\u102c\u1038\u1010\u103d\u1031\u1000\u102d\u102f \u1021\u1000\u1031\u102c\u1004\u103a\u1038\u1006\u102f\u1036\u1038\u1021\u101e\u102f\u1036\u1038\u1001\u103b\u1016\u102d\u102f\u1037 8 Es \u1014\u1032\u1037\u1016\u1031\u102c\u103a\u1015\u103c\u101c\u102d\u102f\u1000\u103a\u1015\u102b\u1010\u101a\u103a\u104b Productivity \u1010\u102d\u102f\u1038\u1010\u1000\u103a\u1016\u102d\u102f\u1037 Efficiency \u1014\u1032\u1037 Effectiveness \u1000\u1031\u102c\u1004\u103a\u1038\u1016\u102d\u102f\u1037\u101c\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b Productivity = Effectiveness\/Efficiency. Efficiency \u1000\u1010\u1031\u102c\u1037 Input \u1010\u103d\u1031\u1000\u102d\u102f \u1021\u1000\u1031\u102c\u1004\u103a\u1038\u1006\u102f\u1036\u1038\u1021\u101e\u102f\u1036\u1038\u1001\u103b\u1010\u102c Resources \u1010\u103d\u1031\u1000\u102d\u102f \u1021\u1000\u1031\u102c\u1004\u103a\u1038\u1006\u102f\u1036\u1038\u1021\u101e\u102f\u1036\u1038\u1001\u103b\u1010\u102c\u1016\u103c\u1005\u103a\u1015\u103c\u102e\u1038\u104a Effectiveness \u1000\u1010\u1031\u102c\u1037 Output \u1010\u103d\u1031\u1019\u103b\u102c\u1038\u1019\u103b\u102c\u1038\u1011\u103d\u1000\u103a\u1010\u102c \u101c\u102d\u102f\u1001\u103b\u1004\u103a\u1010\u1032\u1037 Result \u1000\u102d\u102f\u101b\u1010\u102c\u1000\u102d\u102f\u1006\u102d\u102f\u101c\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b 1. End Result\u1018\u102c\u1021\u101c\u102f\u1015\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u1015\u103c\u102e\u1038\u1019\u103c\u1031\u102c\u1000\u103a\u1001\u103b\u1004\u103a\u1010\u102c\u101c\u100a\u103a\u1038 \u1000\u102d\u102f\u101a\u103a\u1010\u102d\u102f\u1004\u103a\u101e\u1031\u1001\u103b\u102c\u101e\u102d\u101b\u1019\u101a\u103a\u104b \u1010\u1014\u100a\u103a\u1038\u1021\u102c\u1038\u1016\u103c\u1004\u103a\u1037 \u1014\u1031\u1037\u1010\u1005\u103a\u1014\u1031\u1037\u1005\u1010\u1032\u1037\u1021\u1001\u102b \u1012\u102e\u1014\u1031\u1037\u1021\u102d\u1015\u103a\u101b\u102c\u101d\u1004\u103a\u101b\u1004\u103a \u1018\u102c\u1010\u103d\u1031\u1015\u103c\u102e\u1038\u101e\u103d\u102c\u1038\u101b\u1019\u101c\u100a\u103a\u1038\u1014\u1032\u1037 \u1005\u1016\u102d\u102f\u1037\u101c\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b 2. Emotion \u101c\u1030\u1010\u103d\u1031\u1000\u102d\u102f \u1005\u102d\u1010\u103a\u100a\u1005\u103a\u1005\u1031\u1010\u1032\u1037 4 clouds \u1016\u103c\u1005\u103a\u1010\u1032\u1037 \u1021\u1016\u103b\u1000\u103a\u1005\u102d\u1010\u103a\u104a \u1021\u1016\u103b\u1000\u103a\u1021\u1010\u103d\u1031\u1038\u104a \u1019\u102d\u1019\u102d\u1000\u102d\u102f\u101a\u103a\u1000\u102d\u102f \u1000\u1014\u103a\u1037\u101e\u1010\u103a\u1011\u102c\u1038\u1010\u1032\u1037\u1021\u1010\u103d\u1031\u1038\u1021\u1001\u1031\u102b\u103a\u1014\u1032\u1037\u104a \u1010\u103d\u1031\u101d\u1031\u1012\u103d\u102d\u101f \u1005\u102d\u1010\u103a\u1010\u103d\u1031\u1000\u102d\u102f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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