\u1018\u101d\u1019\u103e\u102c \u1021\u101b\u1031\u1038\u1021\u1000\u103c\u102e\u1038\u1006\u102f\u1036\u1038\u1000
\u101c\u103d\u1010\u103a\u101c\u1015\u103a\u1019\u103e\u102f\u101c\u102d\u102f\u1037\u1015\u1032 \u1001\u1036\u101a\u1030\u1011\u102c\u1038\u1010\u101a\u103a\u104b<\/p>\n\n\n\n
\u1012\u102b\u1000\u103c\u1031\u102c\u1004\u103a\u1037 \u1017\u102f\u1012\u1039\u1013\u101b\u1032\u1037\u1021\u1006\u102f\u1036\u1038\u1021\u1019\u1000\u102d\u102f
\u1021\u1000\u1031\u102c\u1004\u103a\u1038\u1006\u102f\u1036\u1038\u101c\u102d\u102f\u1000\u103a\u1014\u102c\u1014\u102d\u102f\u1004\u103a\u1021\u1031\u102c\u1004\u103a
\u1000\u103c\u102d\u102f\u1038\u1005\u102c\u1038\u1015\u103c\u102e\u1038 \u1000\u1031\u102c\u1004\u103a\u1038\u1021\u1031\u102c\u1004\u103a\u1014\u1031\u1016\u102d\u102f\u1037
\u1014\u103e\u101c\u102f\u1036\u1038\u101e\u103d\u1004\u103a\u1038\u1010\u101a\u103a\u104b<\/p>\n\n\n\n
\u1018\u101d\u1019\u103e\u102c \u1000\u102d\u102f\u101a\u103a\u1011\u102d\u1014\u103a\u1038\u1001\u103b\u102f\u1015\u103a\u1019\u101b\u1010\u1032\u1037\u1021\u101b\u102c\u1010\u103d\u1031\u101b\u103e\u102d\u1010\u101a\u103a\u104b
\u1000\u102d\u102f\u101a\u103a\u1037\u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u1010\u1031\u102c\u1004\u103a \u1000\u102d\u102f\u101a\u103a\u1019\u1011\u102d\u1014\u103a\u1038\u1001\u103b\u102f\u1015\u103a\u1014\u102d\u102f\u1004\u103a\u1018\u1030\u1038\u104b\u200b
\u1025\u1015\u1019\u102c \u1014\u1031\u1037\u1005\u1025\u103a \u1021\u102d\u102f\u1014\u1031\u1010\u101a\u103a\u104b
\u1012\u102b\u1000\u102d\u102f \u1019\u1011\u102d\u1014\u103a\u1038\u1001\u103b\u102f\u1015\u103a\u1014\u102d\u102f\u1004\u103a\u1018\u1030\u1038\u104b
\u1016\u103b\u102c\u1038\u1014\u102c\u1019\u101a\u103a\u104b
\u1012\u102b\u1000\u102d\u102f \u1019\u1011\u102d\u1014\u103a\u1038\u1001\u103b\u102f\u1015\u103a\u1014\u102d\u102f\u1004\u103a\u1018\u1030\u1038\u104b
\u1018\u101d\u1019\u103e\u102c \u1000\u103b\u102d\u1014\u103a\u1038\u101e\u1031\u1010\u102c\u1010\u1005\u103a\u1001\u102f\u1000
\u1019\u101e\u1031\u1001\u103b\u1004\u103a\u101c\u1032 \u101e\u1031\u1019\u101a\u103a\u104b
\u1012\u102e\u1010\u1031\u102c\u1037 \u1001\u103b\u1005\u103a\u1010\u1032\u1037\u101e\u1030\u1014\u1032\u1037\u101c\u1032 \u1010\u1001\u103b\u102d\u1014\u103a \u1001\u103d\u1032\u101b\u1019\u101a\u103a\u104b\u200b
\u1019\u1001\u103b\u1005\u103a\u1010\u1032\u1037\u101e\u1030\u1014\u1032\u1037\u101c\u1032 \u1010\u1001\u103b\u102d\u1014\u103a\u1001\u103d\u1032\u101b\u1019\u101a\u103a\u104b
\u1012\u102b\u1010\u103d\u1031\u1000\u102d\u102f \u1010\u1015\u103a\u1019\u1000\u103a\u101c\u1031\u101c\u1031
\u1014\u102c\u1000\u103b\u1004\u103a\u101c\u1031\u101c\u1031\u104b
\u1012\u102b\u1010\u103d\u1031\u1000\u102d\u102f \u1014\u102c\u1019\u100a\u103a\u1010\u1005\u103a\u101c\u102f\u1036\u1038\u1015\u1031\u1038\u101b\u101b\u1004\u103a
“\u1012\u102f\u1000\u103a\u1001”\u1015\u1032\u104b<\/p>\n\n\n\n
\u1018\u101d\u1019\u103e\u102c \u1012\u102e \u1012\u102f\u1000\u1039\u1001\u1010\u103d\u1031\u1000\u102d\u102f \u101b\u103e\u1031\u102c\u1004\u103a\u101c\u103d\u1032\u101c\u102d\u102f\u1037\u1019\u101b\u1018\u1030\u1038\u104b
\u1012\u102b\u1010\u103d\u1031\u101b\u1032\u1037 \u1021\u101b\u1004\u103a\u1038\u1021\u1019\u103c\u1005\u103a\u1000
\u1010\u1015\u103a\u1019\u1000\u103a\u1005\u102d\u1010\u103a\u1010\u103d\u1031\u1000 \u1005\u1010\u1004\u103a\u1010\u101a\u103a\u104b
\u1012\u102b\u1000\u102d\u102f attachment \u101c\u102d\u102f\u1037\u1001\u1031\u102b\u103a\u1010\u101a\u103a\u104b
\u1012\u102e \u1012\u102f\u1000\u1039\u1001\u1010\u103d\u1031\u101c\u103d\u1010\u103a\u1019\u103c\u1031\u102c\u1000\u103a\u101b\u102c\u101b\u103e\u102d\u1010\u101a\u103a\u104b\u200b
\u1012\u102b\u1000\u102d\u102f \u1018\u101d\u1014\u1031\u1014\u100a\u103a\u1038\u101b\u103e\u1005\u103a\u1014\u100a\u103a\u1038\u1014\u1032\u1037\u101e\u103d\u102c\u1038\u101c\u102d\u102f\u1037\u101b\u1010\u101a\u103a\u104b
\u1012\u102b\u1000\u102d\u102f \u1021\u1019\u103e\u1014\u103a\u1010\u101b\u102c\u1038\u101c\u1031\u1038\u1001\u102f\u1016\u103c\u1005\u103a\u1010\u1032\u1037\u1021\u1010\u103d\u1000\u103a
\u101e\u1005\u1039\u1005\u102c\u101c\u1031\u1038\u1015\u102b\u1038\u101c\u102d\u102f\u1037 \u1019\u102d\u1014\u103a\u1037\u1000\u103c\u102c\u1038\u1001\u1032\u1037\u1010\u101a\u103a\u104b<\/p>\n\n\n\n
\u1017\u102f\u1012\u1039\u1013\u101e\u1004\u103a\u1000\u103c\u102c\u1038\u1001\u1032\u1037\u1010\u102c\u1000 “\u101c\u103d\u1010\u103a\u1019\u103c\u1031\u102c\u1000\u103a”\u1016\u102d\u102f\u1037\u104b
\u1012\u102e\u1010\u1031\u102c\u1037 \u101c\u103d\u1010\u103a\u101c\u1015\u103a\u1019\u103e\u102f\u1000\u102d\u102f \u1000\u103c\u102d\u102f\u1000\u103a\u1010\u1032\u1037\u1000\u102d\u102f\u101a\u103a\u1037\u1021\u1010\u103d\u1000\u103a
\u1014\u1031\u1037\u1005\u1025\u103a\u1018\u101d\u1019\u103e\u102c \u1014\u103e\u101c\u102f\u1036\u1038\u101e\u103d\u1004\u103a\u1038\u101b\u1019\u100a\u103a\u1037\u1021\u101b\u102c\u101c\u102d\u102f\u1037\u1019\u103c\u1004\u103a\u1010\u101a\u103a\u104b<\/p>\n\n\n\n
\u1018\u101d\u1014\u1031\u1014\u100a\u103a\u1038 \u101b\u103e\u1005\u103a\u1001\u102f\u1000\u102d\u102f \u1005\u1000\u102c\u1038\u101c\u102f\u1036\u1038\u101e\u102f\u1036\u1038\u101c\u102f\u1036\u1038\u1014\u1032\u1037\u1001\u103c\u102f\u1036\u101c\u102d\u102f\u1037\u101b\u1010\u101a\u103a\u104b
\u101c\u102d\u102f\u1000\u103a\u1014\u102c\u101b\u1019\u100a\u103a\u1037\u1005\u100a\u103a\u1038\u1000\u1019\u103a\u1038 \u101e\u102e\u101c
\u1005\u102d\u1010\u103a\u1019\u1015\u103b\u1036\u1037\u101c\u103d\u1004\u103a\u1037\u1015\u1032 \u1021\u102c\u101b\u102f\u1036\u1005\u1030\u1038\u1005\u102d\u102f\u1000\u103a\u1014\u102d\u102f\u1004\u103a\u1019\u103e\u102f \u101e\u1019\u102c\u1013\u102d
\u1021\u1019\u103e\u102c\u1038\u1021\u1019\u103e\u1014\u103a\u104a \u1021\u1000\u1031\u102c\u1004\u103a\u1038\u1021\u1006\u102d\u102f\u1038\u1000\u102d\u102f\u1001\u103d\u1032\u1001\u103c\u102c\u1038\u101e\u102d\u1014\u102d\u102f\u1004\u103a\u1005\u103d\u1019\u103a\u1038 \u1015\u100a\u102c\u104b<\/p>\n\n\n\n
\u101e\u102e\u101c\u101b\u103e\u102d\u1016\u102d\u102f\u1037
\u1014\u1031\u1037\u1005\u1025\u103a \u1018\u102c\u101c\u102f\u1015\u103a\u1019\u101c\u1032\u1021\u1015\u103c\u1004\u103a
\u1018\u102c\u1010\u103d\u1031 \u1019\u101c\u102f\u1015\u103a\u1018\u1030\u1038\u101c\u1032 \u101e\u1010\u103a\u1019\u103e\u1010\u103a\u1011\u102c\u1038\u101b\u1019\u101a\u103a\u104b
\u1019\u101c\u102f\u1015\u103a\u101e\u1004\u103a\u1037\u1018\u1030\u1038\u101c\u102d\u102f\u1037\u101a\u1030\u1006\u1015\u103c\u102e\u1038 \u101c\u102f\u1015\u103a\u1001\u103b\u1004\u103a\u1014\u1031\u101b\u1004\u103a
\u1000\u102d\u102f\u101a\u103a\u1037\u101b\u1032\u1037\u1021\u1010\u103d\u1031\u1038\u1000\u102d\u102f \u1015\u103c\u1014\u103a\u101c\u100a\u103a\u1006\u1014\u103a\u1038\u1005\u1005\u103a\u1016\u102d\u102f\u1037\u101c\u102d\u102f\u1010\u101a\u103a\u104b<\/p>\n\n\n\n
\u101e\u1019\u102c\u1013\u102d \u1021\u102c\u1038\u1000\u1031\u102c\u1004\u103a\u1038\u1016\u102d\u102f\u1037
\u1010\u101b\u102c\u1038\u1011\u102d\u102f\u1004\u103a\u1010\u102c\u1021\u1015\u103c\u1004\u103a\u104a
\u1005\u102c\u1000\u102d\u102f \u1021\u102c\u101b\u102f\u1036\u1005\u1030\u1038\u1005\u102d\u102f\u1000\u103a\u1016\u1010\u103a\u1010\u102c\u104a
\u1000\u102d\u102f\u101a\u103a\u1037\u101c\u102f\u1015\u103a\u1014\u1031\u1010\u1032\u1037\u1021\u101c\u102f\u1015\u103a\u1000\u102d\u102f \u101e\u1010\u102d\u1014\u1032\u1037\u101c\u102f\u1015\u103a\u1006\u1031\u102c\u1004\u103a\u1010\u102c
\u1014\u1031\u1037\u1005\u1025\u103a \u101c\u102f\u1015\u103a\u1006\u1031\u102c\u1004\u103a\u101c\u102d\u102f\u1037\u101b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n
\u101c\u1031\u102c\u1000\u101b\u1032\u1037\u1021\u1016\u103c\u1005\u103a\u1021\u1015\u103b\u1000\u103a\u1010\u103d\u1031\u1000\u102d\u102f
\u101b\u103e\u102f\u1019\u103c\u1004\u103a\u1014\u102d\u102f\u1004\u103a\u1016\u102d\u102f\u1037 \u1021\u1001\u103b\u102d\u1014\u103a\u1010\u1005\u103a\u1001\u102f\u1015\u1031\u1038\u1015\u103c\u102e\u1038
\u1000\u102d\u102f\u101a\u103a\u1037\u101b\u1032\u1037 \u1021\u1010\u103d\u1031\u1038\u104a \u1021\u1000\u103c\u1036\u104a \u1021\u101c\u102f\u1015\u103a\u1021\u1015\u103c\u1004\u103a
\u1001\u1014\u1039\u1013\u102c\u1000\u102d\u102f\u101a\u103a\u101b\u1032\u1037 \u1010\u102f\u1014\u103a\u1037\u1015\u103c\u1014\u103a\u1019\u103e\u102f\u1010\u103d\u1031\u1000\u102d\u102f
\u1015\u103c\u1014\u103a\u101c\u100a\u103a\u101c\u1031\u1037\u101c\u102c\u1014\u102d\u102f\u1004\u103a\u1010\u102c \u1015\u100a\u102c\u101c\u102d\u102f\u1037\u1011\u1004\u103a\u1010\u101a\u103a\u104b<\/p>\n\n\n\n
\u1014\u1031\u102c\u1000\u103a\u1015\u103c\u102e\u1038 \u1005\u102d\u1010\u103a\u1000\u102d\u102f\u1001\u103c\u101a\u103a\u101c\u103e\u101a\u103a\u1014\u1031\u1010\u1032\u1037
\u1005\u1031\u1010\u101e\u102d\u1010\u103a\u1010\u103d\u1031\u1019\u103e\u102c
\u1019\u1000\u1031\u102c\u1004\u103a\u1038\u1010\u1032\u1037 \u1012\u1031\u102b\u101e\u104a \u101c\u1031\u102c\u1018\u104a \u1019\u1031\u102c\u101f
\u1012\u102e\u101e\u102f\u1036\u1038\u1001\u102f\u1000\u102d\u102f \u1014\u100a\u103a\u1038\u1021\u1031\u102c\u1004\u103a\u101c\u102f\u1015\u103a\u1015\u103c\u102e\u1038
\u101c\u1030\u1010\u103d\u1031\u1000\u102d\u102f \u1000\u1030\u100a\u102e\u1016\u102d\u102f\u1037 \u1019\u1031\u1010\u1039\u1010\u102c\u104a
\u1021\u101b\u102c\u101d\u1010\u1039\u1011\u102f\u1010\u103d\u1031\u104a \u101c\u1030\u1010\u103d\u1031\u1000\u102d\u102f
\u1016\u1000\u103a\u1010\u103d\u101a\u103a\u1019\u103e\u102f\u1019\u1015\u103c\u102f\u1011\u102c\u1038\u1010\u1032\u1037 \u1025\u1015\u1000\u1039\u1001\u102c\u104a
\u101c\u1030\u1010\u103d\u1031\u1000\u102d\u102f \u1005\u102c\u1014\u102c\u1005\u102d\u1010\u103a\u104a
\u1014\u1031\u1037\u1005\u1025\u103a \u101e\u1010\u102d\u1014\u1032\u1037\u1014\u1031\u1010\u1010\u103a\u1010\u1032\u1037\u1005\u102d\u1010\u103a
\u1012\u102b\u1010\u103d\u1031\u1014\u1032\u1037 \u1018\u101d\u1000\u102d\u102f \u1016\u103c\u1010\u103a\u101e\u1014\u103a\u1038\u1019\u101a\u103a\u1006\u102d\u102f
\u1021\u1013\u102d\u1015\u1039\u1015\u102c\u101a\u103a\u101b\u103e\u102d\u1010\u1032\u1037 \u1018\u101d\u1016\u103c\u1005\u103a\u1015\u103c\u102e\u1038
\u101c\u103d\u1010\u103a\u1019\u103c\u1031\u102c\u1000\u103a\u1019\u103e\u102f\u1006\u102d\u102f\u1010\u1032\u1037 \u1018\u101d
\u1010\u1005\u103a\u1001\u103b\u102d\u1014\u103a\u101b\u1014\u102d\u102f\u1004\u103a\u1019\u101a\u103a\u101c\u102d\u102f\u1037\u1010\u1031\u102c\u1037 \u1005\u1025\u103a\u1038\u1005\u102c\u1038\u1019\u102d\u1010\u101a\u103a\u104b\u200b<\/p>\n\n\n\n
\u1000\u103b\u103d\u1014\u103a\u1010\u1031\u102c\u103a\u1000\u1010\u1031\u102c\u1037 \u1000\u102d\u102f\u1038\u1000\u103d\u101a\u103a\u1019\u103e\u102f\u1021\u101e\u102c\u1038\u1015\u1031\u1038
\u101d\u102b\u1012\u1010\u103d\u1031\u1011\u1000\u103a
\u101c\u1000\u103a\u1010\u103d\u1031\u1037\u1014\u1031\u1037\u1005\u1025\u103a\u1018\u101d\u1019\u103e\u102c \u1000\u103b\u1004\u103a\u1037\u101e\u102f\u1036\u1038\u1014\u102d\u102f\u1004\u103a\u1010\u1032\u1037
Secular Buddhism \u1015\u102f\u1036\u1005\u1036\u1021\u1010\u102d\u102f\u1004\u103a\u1038
\u1018\u101d\u1000\u102d\u102f \u1016\u103c\u1010\u103a\u101e\u1014\u103a\u1038\u1016\u102d\u102f\u1037\u1000\u103c\u102d\u102f\u1038\u1005\u102c\u1038\u1010\u101a\u103a\u104b<\/p>\n\n\n\n
\u1010\u101b\u102c\u1038\u1006\u102d\u102f\u1010\u102c \u1021\u1019\u103e\u1014\u103a\u1010\u101b\u102c\u1038\u1000\u102d\u102f\u1015\u103c\u1031\u102c\u1010\u102c\u1016\u103c\u1005\u103a\u1015\u103c\u102e\u1038
\u1010\u101b\u102c\u1038\u101b\u103e\u102c\u1001\u1014\u1039\u1013\u102c\u1010\u103d\u1031\u1037\u1006\u102d\u102f\u1010\u1032\u1037\u1021\u1010\u102d\u102f\u1004\u103a\u1038
\u1000\u102d\u102f\u101a\u103a\u1037\u1005\u102d\u1010\u103a\u1014\u1032\u1037 \u1001\u1014\u1039\u1013\u102c\u1000
\u1005\u1019\u103a\u1038\u101e\u1015\u103a\u1019\u103e\u102f\u1010\u103d\u1031 \u1015\u103c\u102f\u101c\u102f\u1015\u103a\u101c\u102d\u102f\u1037\u1021\u1000\u1031\u102c\u1004\u103a\u1038\u1006\u102f\u1036\u1038
\u1013\u102c\u1010\u103a\u1001\u103d\u1032\u1001\u1014\u103a\u1038\u1000\u103c\u102e\u1038\u1016\u103c\u1005\u103a\u1014\u102d\u102f\u1004\u103a\u1010\u101a\u103a\u104b<\/p>\n\n\n\n
In life, I firmly believe that the most important thing is freedom.<\/p>\n\n\n\n
Therefore, I dedicate my heart to following the ultimate goal of Buddhism as closely as possible.<\/p>\n\n\n\n
There are things in life beyond our control. Even our own bodies are not fully under our command. For example, we age every day, and this cannot be controlled. We get sick, which is also beyond our control. One aspect of life is death, which comes whether we want it or not. So, there will come a time when we have to part ways with both loved ones and those we do not love. These truths are often painful and challenging. If I were to name these experiences, I would call them ‘Dukkha,’ or suffering.<\/p>\n\n\n\n
In life, we can’t avoid these sufferings. Their root lies in our desires. This is known as attachment. Freedom from these sufferings can be found. This can be achieved through the Eightfold Path, known as the Four Noble Truths.<\/p>\n\n\n\n
The Buddha taught about ‘liberation.’ So for me, who loves freedom, it’s essential to embrace these teachings in my daily life.<\/p>\n\n\n\n
The Eightfold Path can be summarized in three words: moral conduct (Sila), concentration (Samadhi), and wisdom (Panna).<\/p>\n\n\n\n
To maintain moral conduct, one must not only decide what to do each day but also what not to do. When faced with something one shouldn’t do but wants to, it’s crucial to re-examine one’s thoughts.<\/p>\n\n\n\n
For strong concentration, besides meditating, it involves deeply focusing on reading and being mindful in our actions every day.<\/p>\n\n\n\n
To achieve wisdom, one must take time to observe the happenings of the world, our thoughts, ideas, actions, and even our body’s reactions. This can be a form of learning.<\/p>\n\n\n\n
Furthermore, in controlling our minds, it’s important to reduce negative emotions like anger, greed, and delusion. Practicing loving-kindness, maintaining detachment from material things and people, and being empathetic and mindful daily can lead to a meaningful life and, eventually, freedom.<\/p>\n\n\n\n
I, therefore, strive to traverse life in the style of Secular Buddhism, favoring practices that can be applied in everyday life over doctrinal beliefs.<\/p>\n\n\n\n
Dharma talks about the ultimate truth, and in the pursuit of this truth, our mind and body can be the best laboratories for experimentation.<\/p>\n\n\n\n
Phyo Paing @ Derek<\/p>\n\n\n\n
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