{"id":6318,"date":"2024-08-19T08:46:10","date_gmt":"2024-08-19T02:16:10","guid":{"rendered":"https:\/\/drphyopaing.com\/%e1%80%97%e1%80%af%e1%80%92%e1%80%b9%e1%80%93%e1%80%85%e1%80%80%e1%80%ac%e1%80%b8%e1%80%94%e1%80%ac%e1%80%b8%e1%80%91%e1%80%b1%e1%80%ac%e1%80%84%e1%80%ba%e1%80%95%e1%80%ab%e1%81%8b\/"},"modified":"2024-08-19T08:46:10","modified_gmt":"2024-08-19T02:16:10","slug":"%e1%80%97%e1%80%af%e1%80%92%e1%80%b9%e1%80%93%e1%80%85%e1%80%80%e1%80%ac%e1%80%b8%e1%80%94%e1%80%ac%e1%80%b8%e1%80%91%e1%80%b1%e1%80%ac%e1%80%84%e1%80%ba%e1%80%95%e1%80%ab%e1%81%8b","status":"publish","type":"post","link":"https:\/\/drphyopaing.com\/%e1%80%97%e1%80%af%e1%80%92%e1%80%b9%e1%80%93%e1%80%85%e1%80%80%e1%80%ac%e1%80%b8%e1%80%94%e1%80%ac%e1%80%b8%e1%80%91%e1%80%b1%e1%80%ac%e1%80%84%e1%80%ba%e1%80%95%e1%80%ab%e1%81%8b\/","title":{"rendered":"\u1017\u102f\u1012\u1039\u1013\u1005\u1000\u102c\u1038\u1014\u102c\u1038\u1011\u1031\u102c\u1004\u103a\u1015\u102b\u104b"},"content":{"rendered":"\n<p>\u1014\u1031\u1037\u1010\u102d\u102f\u1004\u103a\u1038\u1018\u101d\u1000\u102d\u102f \u1021\u1011\u102c\u1000\u103b\u1000\u103b<br>\u1016\u103c\u1010\u103a\u101e\u1014\u103a\u1038\u1001\u103b\u1004\u103a\u101b\u1004\u103a<br>\u1017\u102f\u1012\u1039\u1013\u1005\u1000\u102c\u1038\u1014\u102c\u1038\u1011\u1031\u102c\u1004\u103a\u1015\u102b\u104b <br><br>\u101c\u1030\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u101b\u1032\u1037 \u1021\u1001\u103c\u1031\u1001\u1036<br>\u1021\u1000\u103b\u1006\u102f\u1036\u1038 \u1000\u103b\u103d\u1019\u103a\u1038\u1000\u103b\u1004\u103a\u1019\u103e\u102f\u1000 <br>&#8220;\u1021\u102c\u101b\u102f\u1036&#8221; \u1005\u102e\u1019\u1036\u1001\u1014\u103a\u1037\u1001\u103d\u1032\u1019\u103e\u102f\u1015\u1032\u104b <br><br>\u1005\u102d\u1010\u103a\u1006\u102d\u102f\u1010\u102c \u1021\u1016\u103c\u1030\u1011\u100a\u103a\u101c\u1031\u1038\u104b<br>\u1021\u102c\u101b\u102f\u1036\u1011\u102c\u1038\u1010\u1032\u1037 \u1014\u1031\u101b\u102c\u1000\u102d\u102f <br>\u1005\u102d\u1010\u103a\u1000 \u101b\u1031\u102c\u1000\u103a\u1010\u101a\u103a\u104b<br>\u1005\u1031\u1010\u101e\u102d\u1010\u103a\u1010\u103d\u1031\u1000\u1001\u103c\u101a\u103a\u101c\u103e\u101a\u103a\u1010\u101a\u103a\u104b <br><br>\u1021\u101c\u102d\u102f\u1019\u1000\u103b\u1019\u103e\u102f\u1010\u103d\u1031\u1000\u102d\u102f \u1021\u102c\u101b\u102f\u1036\u1005\u102d\u102f\u1000\u103a\u101b\u1004\u103a<br>\u1021\u102c\u1038\u1004\u101a\u103a\u1005\u102d\u1010\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u1021\u102c\u101b\u102f\u1036\u1005\u102d\u102f\u1000\u103a\u101b\u1004\u103a<br>\u1000\u103c\u1031\u102c\u1000\u103a\u1005\u102d\u1010\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u1021\u102c\u101b\u102f\u1036\u1005\u102d\u102f\u1000\u103a\u101b\u1004\u103a<br>\u1019\u1010\u101b\u102c\u1038\u101e\u1016\u103c\u1004\u103a\u1037\u101b\u101a\u1030\u101c\u102d\u102f\u1005\u102d\u1010\u103a\u1010\u103d\u1031\u1011\u102c\u1038\u101b\u1004\u103a <br>\u101c\u1031\u102c\u1018\u104a \u1012\u1031\u102b\u101e\u104a \u1019\u1031\u102c\u101f\u104a \u101e\u1031\u102c\u1000<br>\u1012\u102e\u1005\u1031\u1010\u101e\u102d\u1010\u103a\u1010\u103d\u1031 \u101c\u103d\u1019\u103a\u1038\u1019\u102d\u102f\u1038\u1015\u103c\u102e\u1038<br>\u1014\u1031\u1037\u1005\u1025\u103a\u1018\u101d\u1000 \u101c\u1031\u102c\u1018\u104a \u1012\u1031\u102b\u101e\u104a <br>\u1019\u1031\u102c\u101f\u104a \u101e\u1031\u102c\u1000\u104a \u1017\u103b\u102c\u1015\u102b\u1012 \u1010\u103d\u1031\u1019\u103b\u102c\u1038\u1014\u1031\u1019\u101a\u103a\u104b<br><br>\u1010\u1001\u103c\u102c\u1038\u101e\u1030\u1014\u1032\u1037\u1014\u103e\u102d\u102f\u1004\u103a\u1038\u101a\u103e\u1009\u103a\u1015\u103c\u102e\u1038 \u1005\u102d\u1010\u103a\u1019\u1000\u103b\u1031\u1019\u1001\u103b\u1019\u103a\u1038\u1016\u103c\u1005\u103a\u1014\u1031\u101b\u1004\u103a<br>\u101e\u101e\u1004\u103a\u1039\u1001\u102b\u101b\u102d\u1000\u1021\u102f\u1015\u103a\u1005\u102f\u101d\u1004\u103a \u1005\u1031\u1010\u101e\u102d\u1000\u103a\u1010\u103d\u1031\u101c\u103d\u1019\u103a\u1038\u1019\u102d\u102f\u1038\u1015\u103c\u102e\u1038<br>\u1005\u102d\u1010\u103a\u1019\u101b\u103d\u1004\u103a\u1019\u101e\u102c \u1016\u103c\u1005\u103a\u1014\u1031\u101c\u102d\u1019\u103a\u1037\u1019\u101a\u103a\u104b<br><br>\u1000\u102d\u102f\u101a\u103a\u1037\u1005\u102d\u1010\u103a\u101b\u1032\u1037\u1021\u1016\u103c\u1005\u103a\u1021\u1015\u103b\u1000\u103a\u1010\u103d\u1031\u1000\u102d\u102f <br>\u1014\u1031\u1037\u1005\u1025\u103a \u1002\u101b\u102f\u1015\u103c\u102f\u101b\u103e\u102f\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a<br>\u1016\u103c\u1005\u103a\u1015\u103c\u102e\u1038\u1015\u103b\u1000\u103a\u1010\u1032\u1037 \u101e\u1018\u1031\u102c\u1010\u101b\u102c\u1038\u104b <br>\u1012\u102e\u101b\u1031\u101c\u103e\u102d\u102f\u1004\u103a\u1038\u101c\u102d\u102f \u1010\u1000\u103a\u101c\u102d\u102f\u1000\u103a\u1000\u103b\u101c\u102d\u102f\u1000\u103a<br>\u101e\u1018\u1031\u102c\u1010\u101b\u102c\u1038\u1000\u102d\u102f \u101e\u1010\u102d\u1015\u103c\u102f\u1019\u102d\u101c\u102d\u1019\u103a\u1037\u1019\u101a\u103a\u104b <br>\u101e\u1017\u1039\u1017\u1005\u102d\u1010\u1039\u1010\u101e\u102c\u1013\u102c\u101b\u100f\u1005\u1031\u1010\u101e\u102d\u1000\u103a \u1010\u103d\u1031\u101c\u103d\u1019\u103a\u1038\u1019\u102d\u102f\u1038\u101c\u102d\u1019\u103a\u1037\u1019\u101a\u103a\u104b <br>Self-awareness \u1015\u102d\u102f\u101b\u103e\u102d\u101c\u102c\u1019\u101a\u103a\u104b <br>\u1012\u102b\u1000\u103c\u1031\u102c\u1004\u103a\u1037\u101c\u1032 \u1017\u102f\u1012\u1039\u1013\u1000 \u1019\u1002\u1039\u1002\u1004\u103a\u101b\u103e\u1005\u103a\u1015\u102b\u1038\u1019\u103e\u102c<br>\u101e\u1019\u1039\u1019\u102c\u101e\u1010\u102d \u1019\u103e\u1014\u103a\u101e\u1031\u102c \u1021\u1031\u102c\u1000\u103a\u1019\u1031\u1037 \u1014\u103e\u101c\u102f\u1036\u1038\u101e\u103d\u1004\u103a\u1038\u1019\u103e\u102f\u104a<br> \u101e\u1019\u1039\u1019\u102c\u101e\u1019\u102c\u1013\u102d \u1019\u103e\u1014\u103a\u101e\u1031\u102c \u1010\u100a\u103a\u1000\u103c\u100a\u103a \u1005\u1030\u1038\u1005\u102d\u102f\u1000\u103a\u1019\u103e\u102f\u101b\u103e\u102d\u1016\u102d\u102f\u1037<br>\u101f\u1031\u102c\u1000\u103c\u102c\u1038\u1001\u1032\u1037\u1010\u102c\u104b <br><br>\u1000\u102d\u102f\u101a\u103a\u1037\u101b\u1032\u1037\u1021\u102d\u1015\u103a\u1019\u1000\u103a\u1010\u103d\u1031\u1015\u1031\u102b\u103a\u1021\u102c\u101b\u102f\u1036\u1015\u103c\u102f\u1019\u101a\u103a\u104b<br>\u1021\u1010\u102d\u1010\u103a\u101b\u1032\u1037\u1002\u102f\u100f\u103a\u101a\u1030\u1005\u101b\u102c\u1010\u103d\u1031\u1015\u103c\u1014\u103a\u1005\u1025\u103a\u1038\u1005\u102c\u1038<br>\u1015\u102e\u1010\u102d\u1016\u103c\u1005\u103a\u1019\u101a\u103a\u104b<br>\u101d\u102e\u101b\u102d\u101a\u1011\u102c\u1038\u1015\u103c\u102e\u1038 \u1021\u101c\u102f\u1015\u103a\u101c\u102f\u1015\u103a\u1000\u102d\u102f\u1004\u103a\u1019\u101a\u103a\u104b<br>\u1000\u102d\u102f\u101a\u103a\u1037\u1021\u1010\u103d\u1031\u1038\u1021\u1000\u103c\u1036\u1021\u101c\u102f\u1015\u103a\u1000\u102d\u102f \u101e\u1031\u1001\u103b\u102c\u1002\u101b\u102f\u1015\u103c\u102f\u1019\u101a\u103a\u104b<br>\u1012\u102b\u1006\u102d\u102f \u1015\u1000\u102d\u100f\u103a\u1038\u1005\u1031\u1010\u101e\u102d\u1000\u103a \u1010\u103d\u1031\u101c\u103d\u1019\u103a\u1038\u1019\u102d\u102f\u1038\u1019\u101a\u103a\u104b <br><br>\u1000\u102d\u102f\u101a\u103a\u1000 \u1010\u1001\u103c\u102c\u1038\u101e\u1030\u1010\u103d\u1031\u1000\u102d\u102f \u1000\u1030\u100a\u102e\u1015\u1031\u1038\u1016\u102d\u102f\u1037<br>\u1015\u1031\u1038\u1006\u1015\u103a\u1016\u102d\u102f\u1037 \u1005\u1025\u103a\u1038\u1005\u102c\u1038\u1010\u1032\u1037\u1021\u1001\u102b<br>\u101e\u1012\u1039\u1012\u102b\u1010\u101b\u102c\u1038 \u1016\u103c\u1005\u103a\u1019\u101a\u103a\u104b <br>\u1000\u102d\u102f\u101a\u103a\u1037\u1018\u101d\u1000 \u1014\u1031\u1037\u1005\u1025\u103a\u101c\u102d\u102f\u1000\u103a\u1014\u102c\u101b\u1019\u100a\u103a\u1037\u1005\u100a\u103a\u1038\u1000\u1019\u103a\u1038\u1014\u1032\u1037<br>\u101c\u103b\u103e\u102c\u1015\u1031\u102b\u103a\u1019\u103c\u1000\u103a\u1015\u1031\u102b\u1000\u103a\u1015\u102b\u1005\u1031 <br>\u101e\u1030\u1010\u1015\u102b\u1038\u1012\u102f\u1000\u1039\u1001\u101b\u1031\u102c\u1000\u103a\u1021\u1031\u102c\u1004\u103a \u1019\u101c\u102f\u1015\u103a\u1018\u1030\u1038\u104b <br>\u101e\u1019\u102c\u1021\u102c\u1007\u102e\u101d\u1014\u1032\u1037 \u1021\u101e\u1000\u103a\u1019\u103d\u1031\u1038\u1010\u1032\u1037\u1021\u1001\u102b<br>\u1000\u102d\u102f\u101a\u103a\u1037\u101c\u102d\u1015\u103a\u1015\u103c\u102c\u1000\u102d\u102f\u101a\u103a\u101c\u102f\u1036\u1015\u103c\u102e\u1038<br>\u1021\u102c\u101b\u102f\u1036\u1000\u102d\u102f \u101e\u1031\u1001\u103b\u102c\u1005\u1030\u1038\u1005\u102d\u102f\u1000\u103a\u101c\u102d\u102f\u1037\u101b\u1019\u101a\u103a\u104b<br>\u1005\u102d\u1010\u103a\u101b\u1031\u1015\u103c\u1004\u103a\u1010\u100a\u103a\u1004\u103c\u102d\u1019\u103a\u1021\u1031\u102c\u1004\u103a\u101c\u102f\u1015\u103a\u1006\u1031\u102c\u1004\u103a\u1014\u102d\u102f\u1004\u103a\u1010\u101a\u103a\u104b<br>\u101e\u1031\u102c\u1018\u100f\u101e\u102c\u1013\u102c\u101b\u100f\u1005\u1031\u1010\u101e\u102d\u1000\u103a\u1014\u1032\u1037 <br>\u101d\u102d\u101b\u1010\u102d \u1005\u1031\u1010\u101e\u102d\u1000\u103a \u101c\u103d\u1019\u103a\u1038\u1019\u102d\u102f\u1038\u1019\u101a\u103a\u104b<br><br>\u101c\u1031\u102c\u1000\u101e\u1018\u102c\u101d\u1000\u102d\u102f \u1014\u102c\u1038\u101c\u100a\u103a\u101c\u102d\u102f\u1019\u103e\u102f<br>\u1011\u102d\u102f\u1038\u1011\u103d\u1004\u103a\u1038\u101e\u102d\u1019\u103c\u1004\u103a\u1005\u102d\u1010\u103a\u1019\u103e\u102c <br>\u1021\u102c\u101b\u102f\u1036\u1015\u103c\u102f\u1010\u1032\u1037\u1021\u1001\u102b \u1015\u100a\u102d\u1014\u1039\u1012\u103c\u1031 \u1005\u1031\u1010\u101e\u102d\u1000\u103a <br>\u101c\u103d\u1019\u103a\u1038\u1019\u102d\u102f\u1038\u1019\u101a\u103a\u104b <br>\u1015\u103c\u1031\u102c\u1015\u103c\u1010\u102c\u1014\u1032\u1037 \u1019\u101b\u1010\u1032\u1037 <br>\u101c\u1031\u102c\u1000\u101e\u1018\u102c\u101d\u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u1015\u102d\u102f\u1014\u102c\u1038\u101c\u100a\u103a\u101c\u102c\u1019\u101a\u103a\u104b<br><br>\u1017\u102f\u1012\u1039\u1013\u1006\u102d\u102f\u1010\u102c \u1025\u102c\u100f\u103a\u1021\u101c\u1004\u103a\u1038\u1015\u103d\u1004\u103a\u1037\u1001\u103c\u1004\u103a\u1038<br>awakening \u1000\u102d\u102f \u1001\u1031\u102b\u103a\u1015\u103c\u102e\u1038<br>\u1017\u102f\u1012\u1039\u1013\u1018\u102c\u101e\u102c\u1006\u102d\u102f\u1010\u102c <br>Teaching of Buddha \u1017\u102f\u1012\u1039\u1013\u101b\u1032\u1037\u101e\u1004\u103a\u1000\u103c\u102c\u1038\u1019\u103e\u102f\u1019\u103b\u102c\u1038\u1016\u103c\u1005\u103a\u1010\u101a\u103a\u104b<br><br>\u1014\u1031\u102c\u1000\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1019\u103e\u102c school of thoughts \u101d\u102b\u1012\u1010\u103d\u1031\u1016\u103c\u1005\u103a\u101c\u102c\u1010\u101a\u103a\u104b<br><br>\u1021\u101b\u1031\u1038\u1021\u1000\u103c\u102e\u1038\u1006\u102f\u1036\u1038\u1000 <br>\u1000\u102d\u102f\u101a\u103a\u1037\u1014\u1031\u1037\u1005\u1025\u103a\u1018\u101d\u1019\u103e\u102c \u1018\u101a\u103a\u101c\u102d\u102f\u1021\u101e\u102f\u1036\u1038\u1015\u103c\u102f\u1019\u101c\u1032\u1006\u102d\u102f\u1010\u1032\u1037\u1021\u1001\u103b\u1000\u103a<br>\u1021\u101b\u1031\u1038\u1021\u1000\u103c\u102e\u1038\u1006\u102f\u1036\u1038\u101c\u102d\u102f\u1037\u1011\u1004\u103a\u1010\u101a\u103a\u104b <br><br>\u1012\u102b\u1000\u103c\u1031\u102c\u1004\u103a\u1037 \u1000\u102d\u102f\u1038\u1000\u103d\u101a\u103a\u1019\u103e\u102f\u101d\u102b\u1012\u1011\u1000\u103a <br>\u1000\u103b\u1004\u103a\u1037\u101e\u102f\u1036\u1038\u101b\u1031\u1038 \u1021\u101e\u102c\u1038\u1015\u1031\u1038 <br>Secular Buddhism \u1000\u102d\u102f \u1000\u103b\u1004\u103a\u1037\u101e\u102f\u1036\u1038\u1010\u101a\u103a\u104b <br><br>\u1000\u103b\u103d\u1014\u103a\u1010\u1031\u102c\u103a\u1000\u1010\u1031\u102c\u1037 \u1014\u1031\u1037\u1005\u1025\u103a\u101c\u1031\u102c\u1000\u102e\u1018\u101d\u1019\u103e\u102c<br>\u1010\u1031\u102c\u103a\u104a \u1015\u103b\u1031\u102c\u103a\u104a \u1015\u103d\u102c\u1038\u104a \u1015\u1031\u1038 <br>\u1012\u102e\u101c\u1031\u1038\u1001\u102f \u1014\u1031\u1037\u1005\u1025\u103a\u1021\u102c\u101b\u102f\u1036\u1005\u102d\u102f\u1000\u103a\u101c\u102f\u1015\u103a\u1006\u1031\u102c\u1004\u103a\u1010\u101a\u103a\u104b<br>\u1014\u1031\u1037\u1005\u1025\u103a \u1015\u102d\u102f\u1010\u1031\u102c\u103a\u101c\u102c\u101b\u1019\u101a\u103a\u104b<br>\u1014\u1031\u1037\u1005\u1025\u103a \u1015\u102d\u102f\u1015\u103b\u1031\u102c\u103a\u101b\u1019\u101a\u103a\u104b<br>\u1014\u1031\u1037\u1005\u1025\u103a \u1021\u101b\u1004\u103a\u1038\u1021\u1019\u103c\u1005\u103a\u1004\u103d\u1031\u1000\u103c\u1031\u1038\u1025\u1005\u1039\u1005\u102c \u1015\u102d\u102f\u1015\u103d\u102c\u1038\u1019\u103b\u102c\u1038\u101c\u102c\u101b\u1019\u101a\u103a\u104b <br>\u1014\u1031\u1037\u1005\u1025\u103a \u1000\u102d\u102f\u101a\u103a\u1019\u103e\u102c\u101b\u103e\u102d\u1010\u1032\u1037 \u1015\u102d\u102f\u101c\u103b\u1036\u1010\u1032\u1037\u1021\u101b\u102c\u1000\u102d\u102f <br>\u101c\u1030\u1021\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u1015\u102d\u102f\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u101b\u1019\u101a\u103a\u104b <br><br>Phyo Paing @ Derek<br>#drphyopaing <br><br>To live each day with purpose and style, consider embracing the teachings of the Buddha.<br><br>At the heart of our existence lies a fundamental skill: mastering mindfulness. The mind, much like a blank canvas, reflects wherever we place our attention, and our thoughts are shaped by our focus.<br><br>When we dwell on dissatisfaction, weakness, fear, or unjust desires, the mental factors of greed, anger, delusion, sorrow, and anxiety begin to dominate our lives.<br><br>If you find yourself comparing with others and feeling discontent, the mind will be clouded by envy and jealousy, leading to unhappiness.<br><br>By observing your thoughts and emotions daily, you will start to see the impermanent nature of all things, much like waves rising and falling in the ocean. This realization enhances self-awareness.<br><br>This is why the Buddha emphasized right mindfulness and right concentration as crucial elements of the Noble Eightfold Path. These are the mental factors that guide us toward clarity and peace.<br><br>Direct your focus toward your dreams. Reflect on past achievements with joy, work with diligence, and pay attention to your thoughts and actions. This cultivates positive mental states.<br><br>When you think of helping and giving to others, you practice generosity. By living according to ethical principles and right livelihood, you maintain a calm and peaceful mind.<br><br>Understanding the nature of the world fosters wisdom, a key mental factor that illuminates the path.<br><br>Buddhism, at its core, is about awakening\u2014the enlightenment that the Buddha attained. The teachings of Buddhism are meant to guide us on this path.<br><br>While different schools of thought have emerged over time, what truly matters is how we apply these teachings in our daily lives.<br><br>This is why I practice Secular Buddhism, focusing on practical application rather than mere belief.<br><br>In my daily life, I center my attention on four principles: Mastery, Joy, Growth, and Giving.<br><br>Each day, I strive to improve, find greater happiness, increase my resources, and share more generously with others.<br><br>Phyo Paing @ Derek<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u1014\u1031\u1037\u1010\u102d\u102f\u1004\u103a\u1038\u1018\u101d\u1000\u102d\u102f \u1021\u1011\u102c\u1000\u103b\u1000\u103b\u1016\u103c\u1010\u103a\u101e\u1014\u103a\u1038\u1001\u103b\u1004\u103a\u101b\u1004\u103a\u1017\u102f\u1012\u1039\u1013\u1005\u1000\u102c\u1038\u1014\u102c\u1038\u1011\u1031\u102c\u1004\u103a\u1015\u102b\u104b \u101c\u1030\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u101b\u1032\u1037 \u1021\u1001\u103c\u1031\u1001\u1036\u1021\u1000\u103b\u1006\u102f\u1036\u1038 \u1000\u103b\u103d\u1019\u103a\u1038\u1000\u103b\u1004\u103a\u1019\u103e\u102f\u1000 &#8220;\u1021\u102c\u101b\u102f\u1036&#8221; \u1005\u102e\u1019\u1036\u1001\u1014\u103a\u1037\u1001\u103d\u1032\u1019\u103e\u102f\u1015\u1032\u104b \u1005\u102d\u1010\u103a\u1006\u102d\u102f\u1010\u102c \u1021\u1016\u103c\u1030\u1011\u100a\u103a\u101c\u1031\u1038\u104b\u1021\u102c\u101b\u102f\u1036\u1011\u102c\u1038\u1010\u1032\u1037 \u1014\u1031\u101b\u102c\u1000\u102d\u102f \u1005\u102d\u1010\u103a\u1000 \u101b\u1031\u102c\u1000\u103a\u1010\u101a\u103a\u104b\u1005\u1031\u1010\u101e\u102d\u1010\u103a\u1010\u103d\u1031\u1000\u1001\u103c\u101a\u103a\u101c\u103e\u101a\u103a\u1010\u101a\u103a\u104b \u1021\u101c\u102d\u102f\u1019\u1000\u103b\u1019\u103e\u102f\u1010\u103d\u1031\u1000\u102d\u102f \u1021\u102c\u101b\u102f\u1036\u1005\u102d\u102f\u1000\u103a\u101b\u1004\u103a\u1021\u102c\u1038\u1004\u101a\u103a\u1005\u102d\u1010\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u1021\u102c\u101b\u102f\u1036\u1005\u102d\u102f\u1000\u103a\u101b\u1004\u103a\u1000\u103c\u1031\u102c\u1000\u103a\u1005\u102d\u1010\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u1021\u102c\u101b\u102f\u1036\u1005\u102d\u102f\u1000\u103a\u101b\u1004\u103a\u1019\u1010\u101b\u102c\u1038\u101e\u1016\u103c\u1004\u103a\u1037\u101b\u101a\u1030\u101c\u102d\u102f\u1005\u102d\u1010\u103a\u1010\u103d\u1031\u1011\u102c\u1038\u101b\u1004\u103a \u101c\u1031\u102c\u1018\u104a \u1012\u1031\u102b\u101e\u104a \u1019\u1031\u102c\u101f\u104a \u101e\u1031\u102c\u1000\u1012\u102e\u1005\u1031\u1010\u101e\u102d\u1010\u103a\u1010\u103d\u1031 \u101c\u103d\u1019\u103a\u1038\u1019\u102d\u102f\u1038\u1015\u103c\u102e\u1038\u1014\u1031\u1037\u1005\u1025\u103a\u1018\u101d\u1000 \u101c\u1031\u102c\u1018\u104a \u1012\u1031\u102b\u101e\u104a \u1019\u1031\u102c\u101f\u104a \u101e\u1031\u102c\u1000\u104a \u1017\u103b\u102c\u1015\u102b\u1012 \u1010\u103d\u1031\u1019\u103b\u102c\u1038\u1014\u1031\u1019\u101a\u103a\u104b \u1010\u1001\u103c\u102c\u1038\u101e\u1030\u1014\u1032\u1037\u1014\u103e\u102d\u102f\u1004\u103a\u1038\u101a\u103e\u1009\u103a\u1015\u103c\u102e\u1038 \u1005\u102d\u1010\u103a\u1019\u1000\u103b\u1031\u1019\u1001\u103b\u1019\u103a\u1038\u1016\u103c\u1005\u103a\u1014\u1031\u101b\u1004\u103a\u101e\u101e\u1004\u103a\u1039\u1001\u102b\u101b\u102d\u1000\u1021\u102f\u1015\u103a\u1005\u102f\u101d\u1004\u103a \u1005\u1031\u1010\u101e\u102d\u1000\u103a\u1010\u103d\u1031\u101c\u103d\u1019\u103a\u1038\u1019\u102d\u102f\u1038\u1015\u103c\u102e\u1038\u1005\u102d\u1010\u103a\u1019\u101b\u103d\u1004\u103a\u1019\u101e\u102c \u1016\u103c\u1005\u103a\u1014\u1031\u101c\u102d\u1019\u103a\u1037\u1019\u101a\u103a\u104b \u1000\u102d\u102f\u101a\u103a\u1037\u1005\u102d\u1010\u103a\u101b\u1032\u1037\u1021\u1016\u103c\u1005\u103a\u1021\u1015\u103b\u1000\u103a\u1010\u103d\u1031\u1000\u102d\u102f \u1014\u1031\u1037\u1005\u1025\u103a \u1002\u101b\u102f\u1015\u103c\u102f\u101b\u103e\u102f\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a\u1016\u103c\u1005\u103a\u1015\u103c\u102e\u1038\u1015\u103b\u1000\u103a\u1010\u1032\u1037 \u101e\u1018\u1031\u102c\u1010\u101b\u102c\u1038\u104b \u1012\u102e\u101b\u1031\u101c\u103e\u102d\u102f\u1004\u103a\u1038\u101c\u102d\u102f \u1010\u1000\u103a\u101c\u102d\u102f\u1000\u103a\u1000\u103b\u101c\u102d\u102f\u1000\u103a\u101e\u1018\u1031\u102c\u1010\u101b\u102c\u1038\u1000\u102d\u102f \u101e\u1010\u102d\u1015\u103c\u102f\u1019\u102d\u101c\u102d\u1019\u103a\u1037\u1019\u101a\u103a\u104b \u101e\u1017\u1039\u1017\u1005\u102d\u1010\u1039\u1010\u101e\u102c\u1013\u102c\u101b\u100f\u1005\u1031\u1010\u101e\u102d\u1000\u103a \u1010\u103d\u1031\u101c\u103d\u1019\u103a\u1038\u1019\u102d\u102f\u1038\u101c\u102d\u1019\u103a\u1037\u1019\u101a\u103a\u104b Self-awareness \u1015\u102d\u102f\u101b\u103e\u102d\u101c\u102c\u1019\u101a\u103a\u104b \u1012\u102b\u1000\u103c\u1031\u102c\u1004\u103a\u1037\u101c\u1032 \u1017\u102f\u1012\u1039\u1013\u1000 \u1019\u1002\u1039\u1002\u1004\u103a\u101b\u103e\u1005\u103a\u1015\u102b\u1038\u1019\u103e\u102c\u101e\u1019\u1039\u1019\u102c\u101e\u1010\u102d \u1019\u103e\u1014\u103a\u101e\u1031\u102c \u1021\u1031\u102c\u1000\u103a\u1019\u1031\u1037 \u1014\u103e\u101c\u102f\u1036\u1038\u101e\u103d\u1004\u103a\u1038\u1019\u103e\u102f\u104a \u101e\u1019\u1039\u1019\u102c\u101e\u1019\u102c\u1013\u102d \u1019\u103e\u1014\u103a\u101e\u1031\u102c \u1010\u100a\u103a\u1000\u103c\u100a\u103a \u1005\u1030\u1038\u1005\u102d\u102f\u1000\u103a\u1019\u103e\u102f\u101b\u103e\u102d\u1016\u102d\u102f\u1037\u101f\u1031\u102c\u1000\u103c\u102c\u1038\u1001\u1032\u1037\u1010\u102c\u104b \u1000\u102d\u102f\u101a\u103a\u1037\u101b\u1032\u1037\u1021\u102d\u1015\u103a\u1019\u1000\u103a\u1010\u103d\u1031\u1015\u1031\u102b\u103a\u1021\u102c\u101b\u102f\u1036\u1015\u103c\u102f\u1019\u101a\u103a\u104b\u1021\u1010\u102d\u1010\u103a\u101b\u1032\u1037\u1002\u102f\u100f\u103a\u101a\u1030\u1005\u101b\u102c\u1010\u103d\u1031\u1015\u103c\u1014\u103a\u1005\u1025\u103a\u1038\u1005\u102c\u1038\u1015\u102e\u1010\u102d\u1016\u103c\u1005\u103a\u1019\u101a\u103a\u104b\u101d\u102e\u101b\u102d\u101a\u1011\u102c\u1038\u1015\u103c\u102e\u1038 \u1021\u101c\u102f\u1015\u103a\u101c\u102f\u1015\u103a\u1000\u102d\u102f\u1004\u103a\u1019\u101a\u103a\u104b\u1000\u102d\u102f\u101a\u103a\u1037\u1021\u1010\u103d\u1031\u1038\u1021\u1000\u103c\u1036\u1021\u101c\u102f\u1015\u103a\u1000\u102d\u102f \u101e\u1031\u1001\u103b\u102c\u1002\u101b\u102f\u1015\u103c\u102f\u1019\u101a\u103a\u104b\u1012\u102b\u1006\u102d\u102f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[62,202],"tags":[76,40],"class_list":["post-6318","post","type-post","status-publish","format-standard","hentry","category-life","category-philosophy","tag-life","tag-philosophy"],"acf":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/drphyopaing.com\/drphyopaing-api\/wp\/v2\/posts\/6318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drphyopaing.com\/drphyopaing-api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drphyopaing.com\/drphyopaing-api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drphyopaing.com\/drphyopaing-api\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drphyopaing.com\/drphyopaing-api\/wp\/v2\/comments?post=6318"}],"version-history":[{"count":0,"href":"https:\/\/drphyopaing.com\/drphyopaing-api\/wp\/v2\/posts\/6318\/revisions"}],"wp:attachment":[{"href":"https:\/\/drphyopaing.com\/drphyopaing-api\/wp\/v2\/media?parent=6318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drphyopaing.com\/drphyopaing-api\/wp\/v2\/categories?post=6318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drphyopaing.com\/drphyopaing-api\/wp\/v2\/tags?post=6318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}